
Rest, relax and have a great weekend!
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Rest, relax and have a great weekend!
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Actually feels pretty good… 🙂
Have a great weekend!
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Eat right.
Move your body.
Get plenty of sleep.
And drink water. 💧
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Listen to your body.
Listen to your instinct.
Listen to your heart.
Listen to your mind.
If “they” are telling you to stay on the couch with a good book or marathon movies or naps all day, do it.
Sometimes you just need a day off.
It’s good for the soul… and creates better motivation for the next day. 💪
Have a safe and Happy New Year!🎉
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It might give you perspective…
And there is no better art…
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Calming and quieting our bodies and minds can do wonders for us. 😌
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Sleep…
There is nothing else like it!
Especially when you’re having a bad day… and you’re excited to start over in the morning! 😋
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Don’t focus on what you don’t like about you.
Focus on everything good about you, everything you like.
Have a great weekend!
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Cute animal videos often does the trick!
Puppies, kittens, baby goats…
Or an old favorite comedy.
Let some laughter lighten your load.
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