Such an easy way to look and feel better! 💧
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PAMPER
Drink Water
Water is essential.
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Do Something Good For You This #Weekend
Maybe a nap…
Maybe some pampering…
Maybe time in nature…
Maybe call a friend…
Maybe a special treat…
Have a wonderful weekend!
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Feeling #Stressed? Walk!
If you are feeling stress or frustration or anger or any other emotion that doesn’t feel good, go for a walk.
Sometimes a brisk walk around the block is all it takes to change your mood and help your body and spirit cope with the situation.
Happy Monday! Let’s make it a good, productive day!
I’m ready!
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Listen To Music Or Anything That Lifts You Up–Turn Off Everything Else
Listen to music or anything that lifts you up–Turn off everything else.
Maybe step outside and take a couple deep breaths too.
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Take The Break When You Need To
August was a tough month for me.
I had much loss.
I spent the last several weeks working through the pain and finding my new normal.
I’m getting there… 😌
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Love #WeeklyChallenge #MondayMotivation
This Week’s Challenge:
Love.❤
#WeeklyChallenge #MondayMotivation
Remove Bad Things/People From Your Life So You Have Room For The Good #WeeklyChallenge #MondayMotivation
This Week’s Challenge:
Remove bad things/people from your life so you have room for the good.
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My wonderful little Pug has been sick, and because of that, I have been staying home with her.
She is my life.
While home, I’ve gone crazy… cleaning, organizing, getting rid of clutter, selling on Craigslist, and donating.
I didn’t realize how bogged down I had become.
Something amazing is happening…
Not only do I have more space in my home, but my mind seems less cluttered too. I feel lighter. Energized. Happier. Excited about the future.
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All of this makes me think about Christy from Touchable Love, An Untraditional Love Story.
Christy was living in chaos, no relationship boundaries, and she didn’t love herself at all.
Cleaning clutter was one of her final stages to happiness.
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Have a GREAT week! ♥