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Turn that focus onto you.
Give yourself that extra love.
Do something good for you.
Go have some fun.
And give that person space.
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Your body and mind will thank you!
On these days… even just a quick walk around the block is enough to feel amazing!!!
Get up and move that body!
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When you need to take a breath… When you need some calm… Look up.
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And…
The more you take, the less you have.
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My latest.
Different style.
Different technique.
Nice change.
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Listen to your body.
Listen to your instinct.
Listen to your heart.
Listen to your mind.
If “they” are telling you to stay on the couch with a good book or marathon movies or naps all day, do it.
Sometimes you just need a day off.
It’s good for the soul… and creates better motivation for the next day. 💪
Have a safe and Happy New Year!🎉
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Find time for your hobbies, and the things that fill you up.
For me, it’s art… I love creating it and I LOVE looking at it.
What are some of your favorite pastimes?
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Make up your mind to be happy.
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