Take Time To Decompress January 24, 2022 | B. Due Be crazy. Work hard. Worry when you want to. Have too much fun. Live life to the fullest. But remember to take some time to relax, unwind, recharge, breathe… and get back to you. Your core. You simplified. ❤❤❤ Share this:FacebookTwitterPinterestRedditTumblrLinkedInPocketEmailPrintLike this:Like Loading...
My Fitbit instructs me to do deep breathing exercises for 3 minutes and it works!