Listen to your body.

Listen to your instinct.

Listen to your heart.

Listen to your mind.

If “they” are telling you to stay on the couch with a good book or marathon movies or naps all day, do it.

Sometimes you just need a day off.

It’s good for the soul… and creates better motivation for the next day. 💪

Have a safe and Happy New Year!🎉

❤❤❤