B Due Challenge:

Focus on everything positive in your life.

When we put our focus and energy on the good things in our life, they grow.

When we put our focus on the “bad” things in our life, they grow.

When we stop thinking about…

• How we’ve been mistreated
• How unfair life is
• How we wish we had more
• How our relationships suck
• How the weather, timing, or _________, ruined our plans
• How people in our life continue to let us down
• How we disappoint ourselves by counting our shortcomings or failures
• ____________________________
• ____________________________

And start thinking about all the good in our life like…

• How we can use the “bad” as stepping stones to something better
• How life is challenging but exciting and full of opportunities
• How we have what we need and can always strive for more
• How we are lucky to have relationships… some people have nobody
• How there are always hidden gems when things don’t go our way
• How WE get to decide who we allow in our life
• How we can start counting our gifts and successes… and I KNOW there are many!
• _________________________
• _________________________

Our life will improve!

Sometimes it’s hard to find the good, but if we search for it, we will ALWAYS find it. Always.