Replace a Drink With Water

| B. Due

water

Today’s Challenge: Replace a drink with water. Instead of ordering a soda with lunch, have water instead.

More reasons to drink water: http://www.msn.com/en-us/health/weightloss/researchers-just-found-the-easiest-way-to-help-you-lose-weight/ar-AAdNmLZ?ocid=HPCDHP

http://www.BeckyDue.com

 

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