Today’s Challenge: Don’t beat yourself up if you’ve gained a few pounds.
Keep it simple. Move a little more and eat a little less.
And DON’T put yourself down!
Get some great weight loss pointers here.
Today’s Challenge: Don’t beat yourself up if you’ve gained a few pounds.
Keep it simple. Move a little more and eat a little less.
And DON’T put yourself down!
Get some great weight loss pointers here.
Becky Due 